I stopped my water fast because I hurt my head and cracked my arm on the ice and I needed to take some tylenol for the pain and did not want to do that on a water fast. I still have bad headache and a big lump on my head. Stupid ice I hate the cold and if I was single I would move somewhere hot.
I am craving bread and cheese but I am not going to eat it yuck. I am hoping to start my water fast tomorrow again and go for 20 days then maybe juice fasting for another 40 days. I took pictures and they truly made me cry, I look at my body and think what have I done to myself. I let it get this bad and I have only myself to blame.
But i will look forward not back and I will not let the fear and sadness get me down.
Sunday, January 17, 2010
Sunday, January 10, 2010
2nd day of water fast.
After I wrote that blog post yesterday I decided to water fast since I had not eaten anything anyways. So today is the second day and I feel pretty good. I have not drank as much water as I usually do but I still feel hydrated. I took my measurements today and they are awful but I only have myself to blame for that.
I slept in today and tried to rest a lot today because I have a busy day tomorrow. I had an accupucture appointment today and it was great, if I had the money I would go 3 times a week or more. I never told my accupucture I was fasting because I know they do not believe in it because of chinese medicine and the whole yin yang food thing.
I do not think I will go as long as my last fast but I am not sure, I will see how I feel. I would like to do at least 10 days. Then anything after that I will see how I feel. I really wish I could live in a tropical area and if I had to do it all over again that is what I would do.
I slept in today and tried to rest a lot today because I have a busy day tomorrow. I had an accupucture appointment today and it was great, if I had the money I would go 3 times a week or more. I never told my accupucture I was fasting because I know they do not believe in it because of chinese medicine and the whole yin yang food thing.
I do not think I will go as long as my last fast but I am not sure, I will see how I feel. I would like to do at least 10 days. Then anything after that I will see how I feel. I really wish I could live in a tropical area and if I had to do it all over again that is what I would do.
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